Sunderland vs Nottingham Forest Predictions & Betting Tips – Premier League 24 April 2026
There is not a huge amount between these teams in raw goals scored, but the way they get there is slightly different. Sunderland average 1.09 goals per game and tend to play in tighter, more controlled matches, while Forest also average 1.09 scored but usually do it with a bit more shot volume and a slightly more open overall profile.
Sunderland are sitting on 46 points, which already tells you they have built a decent platform across the season. Forest, on 36 points, are still much more in that uncomfortable part of the table where every point matters. That can cut both ways. It gives the away side urgency, but it can also make matches a bit tense and reactive.
The other useful note is that Sunderland already won the reverse fixture 1-0 away in September. That result does not decide this one, but it does reinforce the idea that Sunderland can handle this matchup and keep it on their terms if the game stays tight.
Main Pick: Under 3.5 Goals
Sunderland matches average only around 2.3 total goals, and their over 2.5 rate is just 42%. Forest are a touch higher at 2.45 total goals, but this still looks much more like a game that stays sensible on the scoreline than one that completely opens up.
Value Angle: Sunderland Draw No Bet
Sunderland have the stronger points return at 1.39 per game compared with Forest’s 1.09, they are at home, and they already beat Forest away earlier in the season. The protection makes sense because Forest’s recent wins suggest they are carrying a bit more threat again.
Safer Bet: Sunderland or Draw
The home side have generally looked the steadier team across the campaign, and Forest’s best recent results have come at home rather than on the road. That makes the double chance route feel a sensible fit.
Goals Angle: Under 2.5 Goals
This is the bolder version of the main read. Sunderland score 1.09, concede 1.21, and keep clean sheets 30% of the time. Forest also do not exactly travel with a huge safety cushion, so a 1-0 or 1-1 type match feels live.
Read on for much more content, stats & insight on the match after the BetTom advert (excellent bookie btw).
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Decent confidence on lower-goal angles because Sunderland games usually stay compact. Slightly less confidence on the result itself because Forest have shown a bit more spark recently and do arrive off two morale-boosting wins.
The most useful head-to-head line is the one from this season, and Sunderland won it 1-0 at the City Ground. That tells you they have already shown they can make this a frustrating matchup for Forest.
Go back to the Championship meetings in 2017 and there was another Sunderland win plus a goalless draw, so even those older games hint at a low-scoring feel more than a wide-open one. There is not loads of recent top-flight history between them, but what we do have leans Sunderland and leans tight.
1) Sunderland are not a volume side. They average only 9.97 shots and 3.36 on target, which usually means they are trying to stay efficient rather than overwhelm teams.
2) Forest create a bit more. Their 12.64 shots and 3.97 on target suggest they can ask more questions, but their finishing and game control has not always been reliable enough to turn that into points.
3) Sunderland’s xG against at 1.65 is actually a warning sign beneath the surface, because it suggests they have ridden a few moments well. Forest’s xG profile is slightly healthier overall, so there is a case that the away side can be competitive even if the basic points totals favour the hosts.
Sunderland’s recent line is mixed, but there is enough in it to be encouraged by, especially at home. Wins over Tottenham and Newcastle stand out, and those are not results you fluke repeatedly. The issue is consistency, because either side of those highs there have still been defeats and fairly fine margins.
Forest look a bit livelier than they did a few weeks ago. Beating Burnley 5-2 and Aston Villa 2-1 gives them a lift, though both of those came at home. The ugly away defeats at Spurs and Manchester City still sit in the background, and that is what makes this road trip hard to fully trust from a Forest point of view.
Sunderland at home: this is where their recent improvement shows up best. The win over Spurs and the general sense of a tighter, more disciplined setup at the Stadium of Light makes them awkward opponents.
Nottingham Forest away: Forest’s away profile is the bigger concern here. They can be useful when games suit them, but on the road against organised teams they have been more vulnerable and a lot less convincing.
This has all the signs of a Premier League game that stays in the balance for a long time. Sunderland have looked the steadier side across the season, Forest have the slightly better attacking process underneath the surface, but the home setting and the earlier 1-0 result nudge the call back towards the hosts in a low-scoring game.
Prediction: Sunderland 1-0 Nottingham Forest
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Who will win Sunderland vs Nottingham Forest?
The lean is towards Sunderland, mainly because they have looked steadier across the season and already beat Forest away in the reverse fixture.
Best bet for Sunderland vs Nottingham Forest?
Under 3.5 goals looks the strongest angle because Sunderland matches are usually tight and neither side has elite scoring numbers.
Will both teams score?
The slight lean is no. Sunderland games often stay compact, and the most recent meeting between the sides finished 1-0.
What is the KickTheBookies prediction?
Sunderland 1-0 Nottingham Forest.


